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Limit Your Access to Gambling"}],["$","p",null,{"className":"text-muted-foreground text-lg mb-4","children":"When temptation isn't a click away, it's easier to stay disciplined."}],["$","div",null,{"className":"space-y-2","children":[["$","p",null,{"className":"font-semibold text-foreground mb-2","children":"Block gambling sites using tools like:"}],["$","ul",null,{"className":"space-y-2","children":[["$","li","0",{"className":"flex items-start gap-2","children":[["$","$L19",null,{"ref":"$undefined","iconNode":[["circle",{"cx":"12","cy":"12","r":"10","key":"1mglay"}],["path",{"d":"m9 12 2 2 4-4","key":"dzmm74"}]],"className":"lucide-circle-check h-5 w-5 text-primary flex-shrink-0 mt-0.5"}],["$","span",null,{"className":"text-foreground","children":"GamBlock or BetBlocker (website blockers)"}]]}],["$","li","1",{"className":"flex items-start gap-2","children":[["$","$L19",null,{"ref":"$undefined","iconNode":"$1c:props:children:2:props:children:0:props:children:props:children:1:props:children:2:props:children:1:props:children:0:props:children:0:props:iconNode","className":"lucide-circle-check h-5 w-5 text-primary flex-shrink-0 mt-0.5"}],["$","span",null,{"className":"text-foreground","children":"Net Nanny or Family Zone (parental filters)"}]]}],["$","li","2",{"className":"flex items-start gap-2","children":[["$","$L19",null,{"ref":"$undefined","iconNode":"$1c:props:children:2:props:children:0:props:children:props:children:1:props:children:2:props:children:1:props:children:0:props:children:0:props:iconNode","className":"lucide-circle-check h-5 w-5 text-primary flex-shrink-0 mt-0.5"}],["$","span",null,{"className":"text-foreground","children":"Self-exclusion programs offered by casinos and regulators"}]]}]]}],["$","p",null,{"className":"text-muted-foreground italic mt-4","children":"When temptation isn't a click away, it's easier to stay disciplined."}]]}],"$undefined","$undefined","$undefined"]}]]}]}],["$","div","1",{"ref":"$undefined","className":"rounded-lg border bg-card text-card-foreground shadow-sm p-8 hover:shadow-lg transition-shadow","children":["$","div",null,{"className":"flex items-start gap-4 mb-4","children":[["$","div",null,{"className":"w-12 h-12 rounded-full bg-primary/10 flex items-center justify-center flex-shrink-0","children":["$","$L19",null,{"ref":"$undefined","iconNode":[["line",{"x1":"12","x2":"12","y1":"2","y2":"22","key":"7eqyqh"}],["path",{"d":"M17 5H9.5a3.5 3.5 0 0 0 0 7h5a3.5 3.5 0 0 1 0 7H6","key":"1b0p4s"}]],"className":"lucide-dollar-sign h-6 w-6 text-primary"}]}],["$","div",null,{"className":"flex-1","children":[["$","h3",null,{"className":"text-2xl font-bold text-foreground mb-3","children":"2. 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1e:["$","section",null,{"className":"mb-16","children":["$","div",null,{"ref":"$undefined","className":"rounded-lg text-card-foreground shadow-sm p-8 bg-gradient-to-br from-blue-500/5 to-purple-500/5 border-2","children":[["$","h2",null,{"className":"text-3xl font-bold text-foreground mb-6","children":"A Mindset Shift: Control the Game, Don't Let It Control You"}],["$","div",null,{"className":"space-y-4 text-lg leading-relaxed","children":[["$","div",null,{"ref":"$undefined","className":"rounded-lg border text-card-foreground shadow-sm p-6 bg-background/50","children":[["$","p",null,{"className":"text-muted-foreground italic","children":"Some players find success not by quitting cold turkey but by changing their mindset:"}],["$","p",null,{"className":"text-foreground font-semibold mt-3","children":"\"I stopped trying to win back losses. Instead, I focused on small, enjoyable sessions with clear goals and time limits.\""}]]}],["$","p",null,{"className":"text-muted-foreground","children":"Others go further and remove gambling from their lives completely — and many describe it as getting their freedom back."}],["$","div",null,{"ref":"$undefined","className":"rounded-lg border text-card-foreground shadow-sm p-6 bg-primary/10","children":["$","p",null,{"className":"text-foreground font-semibold text-center","children":"Whether you choose moderation or abstinence, what matters most is regaining your sense of control."}]}]]}]]}]}]
1f:["$","section",null,{"children":["$","div",null,{"ref":"$undefined","className":"rounded-lg border shadow-sm p-8 md:p-12 bg-gradient-to-r from-primary to-secondary text-white text-center","children":[["$","$L19",null,{"ref":"$undefined","iconNode":"$f:props:children:props:children:0:props:children:1:props:children:0:props:children:0:props:iconNode","className":"lucide-shield h-12 w-12 mx-auto mb-6 opacity-90"}],["$","h2",null,{"className":"text-3xl md:text-4xl font-bold mb-6","children":"A Final Word"}],["$","div",null,{"className":"space-y-4 text-lg max-w-3xl mx-auto","children":[["$","p",null,{"className":"font-semibold text-xl","children":"You can quit. You can slow down. You can take back your time, your money, and your peace of mind."}],["$","p",null,{"className":"opacity-95","children":"Every player who's been through this started in the same place — tired, frustrated, and unsure if they could stop. But many have succeeded, and so can you."}],["$","div",null,{"className":"py-4","children":[["$","p",null,{"className":"text-xl font-bold","children":"Take a walk. Talk to someone. Block that deposit button."}],["$","p",null,{"className":"text-2xl font-bold mt-2","children":"Tomorrow can look completely different from today."}]]}]]}]]}]}]
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